He held a consistent pace—2:35, 2:36, and 2:35—for the next three kilometers and finished with a final split of 2:32. Running Isn’t Safe Unless It’s Safe for Everyone. Records keep falling in 2020 as Joshua Cheptegei obliterated the 5K world record in his first race of the season. Prior to the record, he became a cross-country world champion in March 2019 and a world champion in the 10,000 meters at the IAAF World Championships in Doha, Qatar. 5000 metres is the slightly longer metric derivative of the 3-mile run, an event common in countries when they were using the imperial measurement system. The Ugandan runner broke the 13-minute barrier on the roads, averaging a blistering 4:08 mile pace. 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Championships, This page was last edited on 11 September 2020, at 16:50.
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